
John Littleton
John Littleton has dedicated over 25 years to his work as a psychologist, serving both as a psychotherapist and an educator. Throughout his career, he has helped countless individuals navigate significant challenges such as anxiety, depression, stress, low self-worth, and lack of confidence.
Since 2003, John has been a part of the WorkCover system, where he has honed his skills in assisting injured workers. His approach emphasises managing pain, increasing functional capacity, and reengaging in life activities despite pain. John believes in helping his clients reinvent themselves, rediscovering their self-worth and cultivating self-compassion.
John’s passion lies in supporting personal growth. He believes that every individual, through their unique strengths and struggles, can enhance the quality of their life. Rather than avoiding distress, John encourages his clients to embrace it as a catalyst for growth. His fundamental belief is that everyone has the capacity to evolve and become a better version of themselves by valuing and believing in their potential.